A Day at the Beach

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A Day at the Beach

Top items that your beach bag should never be without;
- Sunscreen, water-proof with an spf higher than 30 for your body and 50 for your face
- Wear a hat, want to avoid funny tan lines that resemble sunglass's... By wearing a larger hat it not only protects your face from sun damage but it also protects your hair as well from the same damaging rays
- Sunscreen for your hair, don't forget as much as the sun dries your skin it also dries out your hair. So avoid any additional breakage and annoying fly aways and just add a light mist of sunscreen to your hair
- Conditioner in the hair, wet your hair slightly first them add a small amount of conditioner from root to tip. This will leave a coating over your hair cuticle so when your luscious locks hit the pool water you don't end up with green hair.  This is a great tip especially if your blonde or have highlights
- Lip balm with spf, it protects your lips from getting burnt while your out in the sun. Gloss doesn't have enough pigment behind it to protect but most tinted lip balms or lipsticks have an spf of about 15 in their products
- Nude or natural eyeshadow, I know this sounds crazy who wears eye make-up when your about to go swimming right??? Well in most eye shadows just like lipsticks they have a natural or added spf of 15 in them.  So when your sun bathing with your eyes closed and no sunglass's on you wont end up with red eyes. This has happened to me and it hurts a lot not to mention it doesn't look all that attractive either
- Plenty of water, it's so important to stay hydrated when being out in the sun for hours at a time.
- A good book and some nice music to help you relax and zone out for a bit. By shutting off the world for a while it allows you to find that great balance in life that we all need. Remember you can't take care of others if you don't take care of yourself. We all deserve a break, and there is no better way than relaxing by the water and admiring mother natures beauties

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